By: Donna Bucher
On a journey of deep
listening, my goal throughout the month first centered on hearing God’s voice
more clearly, and secondarily gifting others with compassionate listening.
Creating space for moments of deep listening for God’s voice, I discovered
listening when nature speaks, tunes my ears to nuances of God’s own voice.
Though many imagine the power of God’s voice speaking
creation into existence; God’s voice within nature brings incredible peace to
chaotic moments.
Yet even more than the power of
peace to troubled hearts, listening when nature speaks invites us to hear God
and others more clearly through the discipline of hearing with all our senses.
A fundamental principle of
listening, silence fosters keen attention while enhancing understanding. Which
was perhaps the idea behind James’ admonition to quick listening and slow
speaking. (James 1:19-20)
Developing the skill of deep
listening moves beyond superficial informational listening to a non-judgmental
engagement, which also embraces the silence of the in-between. But listening in
this way requires discipline of mind and attitude displayed in patience.
Learning the art of listening
when silence speaks, helped me become comfortable in stillness and quiet both
before God and while hearing others speak.
Diligent listening when nature
speaks, improved my discernment of God’s voice, and increased my ability to
engage in deep listening with others.
Nature offers a relaxing vibe pulling me into a place of
easy rest, where listening becomes a pleasure filled experience free of
judgement, performance, or effort.
Submitting to the stillness of a
quiet encounter with creation, tunes my ears to simply hear, without compulsion
to analyze or formulate a response. Imagine if we submitted to listening in the
same way to God and others?
Of the many lessons God teaches
us through creation, the art of listening is one we often overlook.
While some of my most intimate
prayer times occur amid a nature walk or “nature rest”; times of deep intimacy
and fellowship with God happen while listening in the embrace of creation.
No better place exists for the employment and benefits of
mindfulness, than immersion in a nature surrounding.
We all love viewing wildlife, but
seeing wildlife is often much harder than hearing wildlife. Stilling mind,
body, and soul, heightens the ability for hearing even the faintest whispers of
nature.
Create space for heading outdoors
this week, whether in your yard, or a nature walk through your neighborhood,
local park or woods. Try the exercises below as you open to nature improving
your listening skills.
Whether outdoors or indoors, create
uninterrupted space, fostering your ability to still, without distraction. If
walking, go slowly, pausing now and then to listen. Begin with a time of slow,
deep breathing, and prayer.
Petition God for ears to hear His
voice within His creation and a heart to receive whatever He has for you in the
moment when nature speaks. Keep in mind the following:
Curiosity. Remain open and curious about
the sounds you hear, as well as the silence in between.
Non-judgmental. Avoid classification of sounds
or experiences as pleasant or unpleasant.
Meditative. Avoid rushing to the next spot,
sound, or experience; linger thoughtfully.
Intuitive. Avoid identification of sounds
but listen more with your whole body; receive the sound simply as it is.
Receptive. Remain open to anything you
hear, sound, word, or emotion.
Learning to listen when nature
speaks, transforms the way we listen to God and others. The calming presence of
creation teaches us the importance of stillness and rest in listening, while
inviting us to go deeper.
Deep listening requires the surrender of analyzation in
exchange for the patience of simply receiving, often without response.
Rarely coming to nature with a judgmental
attitude or expected outcome, my heart learns the freedom of hearing things
exactly as they are. Applying the same stillness, acceptance, and meditative
approach, my heart remains open and receptive to God’s voice, and compassionate
to the stories of others.
Find more encouragement and FREE Resources at Serenity
in Suffering!
If you enjoyed this post, please share on social media with
the buttons below!
Photo from Canva.com
No comments:
Post a Comment
Thank you for stopping by, we love hearing from you. Please feel free to contact us with any prayer requests or questions by commenting below or emailing us at the About Us page.