By: Donna Bucher
No other holiday induces as much anxiety and
stress as Christmas, yet the purpose of the holiday is to celebrate "Good Tidings of Great Joy, and Peace
on earth, goodwill toward man." (Luke 2:10-14)
The best way to ensure you don't become a
victim of holiday stress is to create intentional moments for rest, reflection,
and restoration.
This week, let's sit back, breathe, and invite
the Peace of God into our hearts and homes through an easy acrostic reminder.
P- Pause.
No matter how hectic your schedule, or pressing the demands before you, there's always time for a pause. Whether
things are going smoothly or quickly falling apart, taking time to Pause changes
everything. Simply take five, ten or fifteen minutes to breathe and look around
you before continuing. You may be surprised at the results!
E- Embrace. The
moment, the mess, the hard; all of it. Choose the imperfect now over the quest
for the perfect "then." Lean into God's sovereignty over your agenda;
keep a loose grip on your plans,
so you stand ready to embrace God's plans
for your day.
A- Abide. Keep
your devotion date with God; don't let a full day of activities, chores and
errands steal the best part of your day. Quiet your mind and heart by starting
your day with Him, meditate on a verse of scripture, read a short passage,
pray.
C- Celebrate. Slow down,
make time to celebrate the moments, people, and experiences of the season. Enjoy
the lights, wrappings, treats and blessings of giving, receiving, and serving.
E- Entrust. Most of all, entrust the outcome of all the
seasonal events, preparations and gatherings to God's sovereign hand. Cherish
the hearts of those you love and avoid allowing unrealistic expectations a
place in your home.
“Do not be anxious about anything, but in every
situation, by prayer and petition, with thanksgiving, present your requests to
God. And the peace of God, which transcends all
understanding, will guard your hearts and your minds in Christ Jesus.”
Philippians 4:6-7
Antidote For Holiday Driven Anxiety
Not only did Jesus bring
us the opportunity to have peace with God in the form
of forgiveness for sin and a reconciled relationship, but as the Prince
of Peace He offers us the opportunity to have the peace
of God in every situation in which He is Lord.
- Peace in trials and stressful
situations. "My peace I give you...Let not your heart be
troubled" John 14:27
- Peace in relationships, "Keeping the
bond of peace and unity..." Ephesians 4:3
- Peace of mind, "And the
Peace of God will keep your hearts and minds in Christ Jesus." Philippians 4:7
Navigating
the holidays can feel more like a mine field than the "most wonderful time
of the year"; but viewing the season from a place of Peace changes your perspective.
Instead
of allowing the demands of your schedule, others' expectations and overwhelm
dictate your course, choose to remain focused on what God has for you this
season.
In
what area do you struggle the most with anxiety during the holidays?
How
can choosing to remain focused on what God has for you this Christmas bring you
Peace?
Find more encouragement and FREE Resources at Serenity
in Suffering!
If you enjoyed this post, please share on social media with
the buttons below!
Photo from Canva.com
No comments:
Post a Comment
Thank you for stopping by, we love hearing from you. Please feel free to contact us with any prayer requests or questions by commenting below or emailing us at the About Us page.