By: Donna Bucher
“But for me it is
good to be near God; I have made the
Lord God my refuge, that I may tell of all your works.”
Psalm 73:28-ESV
Since my Lenten journey slows my pace, shifting my focus to a more intentional walk with Jesus, savoring the sacred in the everyday moves me to overwhelming gratitude.
Walking with Jesus in my days rather than running ahead or lagging behind, or taking another road altogether, opens my eyes to His Presence.
But
more than simple awareness, experiencing the sacred connection transforms mundane moments into
worship.
For most people, thoughts of the sacred conjures up
visions of religious ceremonies, emotional church worship times, or awe-inspiring cathedrals. But sacred moments simply encompass experiencing a
profound encounter with God’s Presence.
Savoring the sacred in the
everyday exists outside of schedules, the sacred peeks into our days unexpected
and unscheduled.
Certainly,
we experience the sacred in church, but most often those powerful moments when
we feel most spiritually connected with God, occur in the midst of our daily
lives.
Different
for everyone, savoring the sacred becomes an intensely personal encounter
beyond any rigid definitions.
Ideally, no amount of searching or vigilance
produces the sacred: it finds you. No rules, rituals, or incredible gifts of
spiritual discernment needed.
Rather, an inclination to create space in your daily
agenda, an openness of heart eager for receiving an unexpected visitor.
The only true secret of savoring the sacred in the everyday, rests in the
release of your rigid agenda in exchange for an embrace of the divine.
Though savoring the sacred in the everyday looks different for everyone, one thing remains common for all: unexpected Joy and Gratitude.
Whether
encountering a sacred pause in a star-studded night, the touch of a familiar
hand in yours, or the silky feel of a dog’s floppy ears through your fingers;
you never forget that moment.
Each time I step on sacred
ground within my day, I wonder how many times I passed by without stopping there
before?
The more I pursue stillness, the more I
understand the tyranny of busyness.
Full schedules bully our days, pushing us through
our tasks so quickly, we miss the savor of the sacred. Think of how much you
notice while on a walk compared with driving.
Cultivating awareness of the present offers the best way of creating space for the sacred. Consider a few adjustments to your schedule and process of your days and begin savoring the sacred in your daily moments.
Begin. Start
your day by releasing your schedule to Christ. Yes, you have appointments,
obligations, and desires for your day. Avoid a tight-fisted hold on your agenda
by releasing the outcome of your day to God. You may be surprised how well
things actually go.
Breathe. Instead
of racing through your day from one event, appointment, or task to the
next, pause. Create a brief moment for transitioning from
one thing to the next; in the breath of a moment, the sacred visits.
Balance. Create space in your days for the sacred by incorporating pleasure pauses. Even five or ten minutes viewing a slide show of your favorite photos on your computer, or a brief barefoot walk on your front lawn, breaks the tyranny of busyness.
Embrace Everyday Opportunities
·
Housework
·
Gardening
·
A Walk in Nature
·
Drive time
·
Encounters with others-even strangers!
·
Talking or playing with children
·
Random acts of kindness
· Cooking
All of these
activities and responsibilities offer opportunities for seeing, feeling, and
savoring the sacred in your mundane moments.
When you slow down, you see, when you see, you feel, when you feel, you experience.
Existing everywhere, sacred moments happen anytime, anywhere. While you have no power or control over them, you do have control over creating space and intention in your heart for receiving them.
Ultimately, truly savoring the sacred in your everyday
involves surrender.
The surrender of tight-fisted agendas, bloated
schedules, and accomplishment driven days. The delicate beauty of the sacred
comes on the wings of stillness, visible only to those who look for it.
Reflection Questions:
How are you challenged to create room for the sacred
in your daily moments?
What can you change starting today to create more
opportunity for experiencing the sacred in your mundane moments?
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