Back To School Routines
by Angie Ketcham
It’s that time of year again for going back to school. It's always a challenge in my home to come out
of the lazy days of summer and transition back into the routine of school
days. By establishing some set of rules
and routines for everyone in the family, you can get your kids started off on
the right foot and make this year the best year yet.
Start your family’s routines off right, first thing in the morning. We've all heard it said before, but it bears
repeating: Don’t let your children leave
the house without a good breakfast. Experts
say that breakfast is the most important meal of the day because it gets the
brain focused and thinking for the rest of the day. Sometimes mornings can be rushed and crazy, as
everyone is bustling to get ready. In
our family, we prepare small biscuit sandwiches (with sausage patties and a slice of
cheese) or a breakfast burrito(scrambles eggs, cheese, and ham) and freeze them.
Then, the kids can just pop them out of
the freezer, heat them in the microwave, and head out the door with food in
hand. Smoothies are another great way to
start your kids off right. These smoothies
can be made by putting all ingredients in a blender and mixing them up. (all
recipes borrowed from Sesame Street Parents June 2000)
Fruity Patooties
½ cup pineapple chunks, canned or fresh
1 cup fresh strawberries, stems and leaves removed
¼ cup pineapple juice
5 ice cubes
Kiwi-Orange Slurpies
½ cup orange juice
1 cup vanilla yogart
1 cup sliced kiwi
1 teaspoon vanilla extract
1 Tablespoon light corn syrup
As you continue the morning routine, keep these few things in
mind. First, it takes time for routines
to become established. Younger children
may take several years to develop routines that they can remember and stay on
task. For those that are challenged, use
a timer to move them from one thing to the next. When the timer goes off and they've
accomplished their task, reward them with praise or stickers that they can put
on a chart. For my children, we made a
simple chart on a spreadsheet with each task that needed to be accomplished
that morning with a picture that represented it, and left blank boxes where the
stickers would go. If they accomplished
everything on the list for the week, on time, they would get to pick the game
that we would play for family night or have a friend come over on the weekend,
or whatever reward suited that child.
Stay consistent no matter how long it takes. Even the most challenged will get it one day!
When kids get home from a long day at school, a routine continues to
set them up for success. Here are some
thoughts when establishing evening routines:
Ask to see your child’s schoolwork on a regular basis. Create a special quiet space for your child
to complete their homework. Read to your
child and let them see you reading. Set
TV and video game time limits. Praise
your child for accomplished goals.
Limit sports and extra-curricular activity to what is practical for
your age child. By using these
guidelines, you will create healthy routines for your child as you move into
bedtime.
Bedtime routines are essential to your child’s success. First, set bed times that allow your children
to receive plenty of rest. Children need
8-10 hours of sleep a night in order for their brains to recharge and be alert
and ready for school each day. Be
consistent on daily bedtimes. Start your routine early enough that everyone is not rushing to get into bed. Leave time for incidentals like bathroom and
getting a drink. Make hygiene an
important part of the routine. Also, lay
out clothes and schoolwork for the next day, so you’re not frantically searching
in the morning, causing stress as you’re heading out the door. Spend time before bed with your child talking
about their day and sharing a time of prayer and devotional. And never let them go to bed
without letting them know that you love them.
Most importantly, prayer for our children must be considered top
priority in our lives. There are many
challenges that kids face in this age that expose them to a sinful world. It is our job to make sure we protect them by
covering them in prayer. There are many
resources for good prayers to pray over our children. My personal favorites are “Watchmen on the
Walls: Praying Character Into Your Child”
by Gary Harrell and “Power of a Praying Parent” by Stormie OMartian. Find one that works for you and pray over
your children everyday.
May God’s blessings be over you and your family as you begin a new year
of school!
Great ideas!! Getting back into the routine can be hard, but if we stick to it, it can be done!
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