We are also following the Trim Healthy Mama lifestyle quite a bit recently, so I wanted to come up with a healthier version of the Italian Dressing that doesn't have alot of hidden sugars and unhealthy ingredients.
Thus the recipe:
Homemade Italian Dressing
adapted from: Sunny Side Up
3/4 c olive oil
1/3 c red wine vinegar
1/2 t parsley
1/2 t oregano
1/2 t onion flakes
1/2 t basil
1/2 t ground mustard
2 t xylitol*
1/2 t garlic salt
1/4 t salt
1/8 t pepper
1/2 t chives (optional)
Whisk all ingredients together and let sit for at least an hour to let all the flavors blend together. You will want to shake it well before each use as it tends to separate a little. I love to use this mixture to marinate chicken breasts for a few days before grilling them. It makes them really tender and delicious!
* If your not following Trim Healthy Mama you can use sugar instead of Xylitol.
* If your not following Trim Healthy Mama you can use sugar instead of Xylitol.
Sounds great!!
ReplyDeleteI am a new THM. Can I make this without the xyletol or sugar?
ReplyDelete